Wellness & Fitness
The Kahala Spa
Unwind at the The Kahala Spa & Wellness at The Kahala, a serene sanctuary designed for total relaxation in the heart of Honolulu. Indulge in expertly delivered massage therapies, rejuvenating facials, and restorative body treatments that blend holistic wellness with elevated luxury.
Enhance your spa journey with soothing hydrotherapy rituals, including a steam room, sauna, and tranquil relaxation areas. Whether you’re seeking couples pampering or solo renewal, every treatment is crafted to refresh the body, calm the mind, and elevate your all-ages Honolulu escape
Soothe. Renew. Reconnect
Discover serene rejuvenation at The Kahala Spa & Wellness at The Kahala, featuring holistic massages, luxury facials, body rituals, and a relaxing hydrotherapy circuit with sauna, steam room, and Jacuzzi—steps from Honolulu.
Massages & Body Rituals
Facials & Skincare
Hydrotherapy Circuit
Fitness & Classes
Spa Treatment & Rituals
Immerse yourself in pure relaxation at The Kahala Spa & Wellness at The Kahala, a serene sanctuary designed to restore body and mind in the heart of Honolulu. Choose from indulgent Swedish, deep tissue, and couples massages, along with rejuvenating facials and nourishing body wraps that leave skin refreshed after sun-soaked days.
Enhance your ritual with soothing hydrotherapy experiences, including a sauna, steam room, and tranquil relaxation areas that elevate every treatment. With expert therapists and a peaceful atmosphere, this spa is the perfect escape for wellness-focused luxury and total renewal.
- Massages: Relaxing, deep tissue, hot stone & couples
- Body Rituals: Mayan-inspired wraps, scrubs & detox therapies
- Facials: Hydrating, anti-aging, brightening & cleansing treatments
- Hydrotherapy: Sauna, steam room & Jacuzzi circuit experience
Fitness & Movement
Stay energized at this all-ages Honolulu escape with daily fitness classes, a modern indoor gym, and open-air workouts surrounded by tropical scenery. Join yoga, aqua fitness, and guided movement sessions led by the resort’s activities team, or train at your own pace with cardio machines, free weights, and strength equipment. After your workout, recover with wellness-focused options that complement the resort’s serene vibe—perfect for guests who want to balance active days with luxury relaxation in Honolulu.
Opening Hours
- Fitness Center: Hours not publicly posted — confirm on-site
- Classes: See Daily Program at resort
BOOK YOUR STAY NOW
Questions? Contact Us!
- Agents Available 24/7
- Lowest Price Guaranteed
- Complimentary Perks & Upgrades
- Agents Available 24/7
- Lowest Price Guaranteed
- Complimentary Perks & Upgrades
SPA & WELLNESS FAQs
Is The Kahala Hotel & Resort a family-friendly resort or adults-only?
The Kahala Hotel & Resort is a family-friendly resort welcoming guests of all ages. There is no adults-only tower or section, and the property offers a Keiki Club for children ages 5–12 alongside its main pool and children’s pool.
What are the spa hours at The Kahala Hotel & Resort?
The spa at The Kahala Hotel & Resort is open daily from 9:00 AM to 6:00 PM, and treatments are offered by appointment only.
What signature treatments does The Kahala Hotel & Resort spa offer?
Signature offerings at The Kahala Hotel & Resort include a 120-minute traditional Lomilomi massage enhanced with warm Pōhaku stones, a Māmaki Mud leg wrap, and an ʻawa scalp soothing massage, as well as the Nineteen Sixty Four Diamond Glow Facial and Body Treatment, a roughly four-hour ritual beginning with a Signature Hoʻomaka Foot Ritual.
How many treatment rooms are at The Kahala Hotel & Resort spa?
The Kahala Hotel & Resort’s spa features eight to nine private treatment rooms, each with its own relaxation area, glass-enclosed shower, deep-soak tub, and changing area.
Do I need a reservation for spa treatments at The Kahala Hotel & Resort?
Yes, reservations are required for all massage services and spa treatments at The Kahala Hotel & Resort; guests are encouraged to book before arrival using the contact details on their confirmation.
Does The Kahala Hotel & Resort offer a discount for Hawaii residents?
The Kahala Hotel & Resort offers a 15% kamaʻāina discount on spa services for Hawaii residents who present valid state ID.
What fitness facilities does The Kahala Hotel & Resort provide?
The Kahala Hotel & Resort’s CHI Health & Energy Fitness Center is located beachfront next to Plumeria Beach House and includes Life Fitness treadmills, stationary and recumbent bicycles, a rowing machine, free weights, weight machines, a steam room, and a sauna, with complimentary access for hotel guests.
Does The Kahala Hotel & Resort offer fitness classes?
The Kahala Hotel & Resort offers daily fitness classes such as yoga, Tai Chi, SUP Yoga, and TRX suspension training, available to both hotel guests and outside visitors with a prior reservation, generally for a fee.
Can anyone use the pool and hot tub at The Kahala Hotel & Resort?
The pool and hot tub at The Kahala Hotel & Resort, including cabana rentals, are reserved exclusively for registered hotel guests. The resort features one outdoor pool with a children’s pool and one hot tub overlooking the ocean.
Is The Kahala Hotel & Resort spa wheelchair accessible?
Yes, The Kahala Hotel & Resort maintains a wheelchair-accessible spa, supported by an accessible path to the elevator, an accessible registration desk, and an accessible concierge desk throughout the property.